Vala

Vala is a video consulting service that enables people to have health and social care appointments from home or wherever is convenient. All you need is a device for making video calls like a smartphone and an internet connection. Vala is a secure form of video consulting approved for use by the Care Quality Commission.

Allow yourself to grieve and cry

The sense of loss that comes with losing a loved one is one of the most intense emotions a human being can feel.

The e

Building resilience

Why are some people so resilient? They seem to have the hide of dragons.

Criti

When saying “I’m fine” just isn’t enough

How many people ask you ‘‘How are you?” each day?

Three